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Korean Air chairman Cho Yang-Ho told a news conference that the company has allocated a total of W10.6 trillion to purchase a new line of airliners including A380s and B777s,[link widoczny dla zalogowanych], to provide better service and to upgrade its information and technology infrastructure.
Cho said 70 percent of the planned investment will be allotted to the purchase of new aircraft and the company has earmarked W35 billion to introduce a new corporate identity (CI) and adopt new uniforms and interior designs,[link widoczny dla zalogowanych].
(Choi Hong-seop,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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How does this relate to speaking? Speaking in front of a group of strangers can feel uncomfortable. It may be a stretch for you. Do it anyway. If it feels uncomfortable, chances are you are growing. Do a little at a time. Start with a short five minute presentation, like my first run to the end of the block. Work up to an hour speech. Soon you will feel much more comfortable in front of a crowd,[link widoczny dla zalogowanych], especially when you are reaping the rewards of your efforts.
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After diligently training for over five months to run in the Los Angeles Marathon, I can’t help but notice the similarity between learning how to become a more powerful speaker and how to become a powerful long distance runner.
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See all Articles by Arvee RobinsonGet Updates on Public SpeakingGet Updates on Arvee Robinson Average: 0 Your rating: None Tweet
As in preparing for a Marathon,[link widoczny dla zalogowanych], the best way to overcome fear and learn to be a better speaker is to practice. Rehearse one hour for every two minutes you plan to speak. Practice in front of your friends,[link widoczny dla zalogowanych], your dog and your kids. Practice in front of anyone who will listen and encourage you. This will reduce and possibly eliminate your fear.
3,[link widoczny dla zalogowanych]. Inner Game
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1,[link widoczny dla zalogowanych]. The first similarity is overcoming the fear.
2. Get out of your comfort zone.
Geeezzz, you think I was a natural born runner? Think again. I never ran anywhere in my life. The first time my fitness trainer asked me to run to the end of the block as a warm up, I laughed. I did it anyway. Each day I ran further and further. Today I am running 25 miles per week and getting ready for one of the biggest physical challenges of my life,[link widoczny dla zalogowanych], the L.A. Marathon, which will now be my third marathon.
Fear comes from not knowing what to say,[link widoczny dla zalogowanych], what to do, or what may happen in any given situation. Most people would never dream of running a Marathon without training. They have an overwhelming, justifiable fear that without proper preparation,[link widoczny dla zalogowanych], running 26.2 miles could injure them badly. They know that best way to overcome that fear is through practice and training.
Public speaking is no different. It is universally judged the number one fear. Yet, instead of practicing and training, some individuals think they can stand in front of a room full of people with their knees knocking and give a speech that produces results. Highly unlikely.
This is your belief system and the stories you tell yourself. If I didn’t believe that I could complete the L,[link widoczny dla zalogowanych].A,[link widoczny dla zalogowanych]. Marathon (and believe me there were times when I had my doubts) I wouldn’t have trained for five months. Whenever that little voice spoke words like “you are too old or you are out of shape” I told it to shut up and ran even harder. The voice is quiet now and I am excited every time I step over the finish line.
The same inner game applies to speaking. Do you tell yourself you are a lousy speaker or do you tell yourself you are the best?! You will believe what you say to yourself, whether it is true or not. Henry Ford said: “If you believe you can or you believe you can’t, you are right.” Change your language and you will change your results. Tell yourself that you are a powerful, persuasive speaker and that people love to hear you speak! Soon you will believe it and it will be so. You too can cross the finish line with your speech and get a raving review. Just don’t stop, keep on going, even if you are scared,[link widoczny dla zalogowanych], even if it doesn’t feel comfortable, change your language and you will win the race!
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A bronze statue of former North Korean leader Kim Jong-il at Mansudae in Pyongyang before (left) and after being fitted with his trademark anorak. /Reuters-Newsis
In this file photo,[link widoczny dla zalogowanych], Kim Jong-iI’s wife Ko Yong-hui repairs the late leader's anorak. /Courtesy of Mainichi Shimbun
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The latest change may have something to do with the status of Kim Jong-il's wife and Jong-un's mother Ko Yong-hui, who according to a bizarre line of propaganda sewed the late leader's anoraks with her own proletarian hands.
In a propaganda film about Ko shown last year by the Daily NK,[link widoczny dla zalogowanych], a website specializing in news about the North, Kim Jong-il was quoted as saying his wife gave him his first anorak when he was about to launch his "songun" or military-first doctrine.
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Compared with a photo the daily published on Jan. 2,[link widoczny dla zalogowanych], the statue of Kim Il-sung is unchanged,[link widoczny dla zalogowanych], but Kim Jong-il is wearing a brand-new anorak.
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The leaders of Korea and Equatorial Guinea have agreed to cooperate in energy and infrastructure development projects,[link widoczny dla zalogowanych].
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Connections on LinkedIn get you backlinks and improve your website’s visibility on search engines. It is important to add as many connections as you can to enhance the site’s visibility and making it popular on the Internet. With LinkedIn profiles featuring on prominent ranks on search engines, your profile too can get that advantage if you have numerous connections.
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Tip: Don’t use generic terms in the anchor text – wouldn’t help your SEO efforts!
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Concerned social organizations have announced a campaign to guard the chastity of teenagers at holiday resorts along Korea��s East Coast. The conservative groups including Hwalbindan,[link widoczny dla zalogowanych], the Korea Dokdo Green Movement and the Senior Citizens Association of Jumunjin,[link widoczny dla zalogowanych], Gangwon Province have been prowling beaches and entertainment places since Aug. 6 with the slogan,[link widoczny dla zalogowanych], "Lose your virginity in a moment's carelessness and immoderate merrymaking,[link widoczny dla zalogowanych], regret it for the rest of your life."
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On noon Wednesday,[link widoczny dla zalogowanych], the 600th Wednesday ��comfort women�� assembly will take place in front of the Japanese Embassy in Seoul. These comfort women have been meeting in front of the embassy every Wednesday since Jan. 8,[link widoczny dla zalogowanych], 1992. Only once,[link widoczny dla zalogowanych], when the Kobe earthquake struck in 1995 - did they not demonstrate and even then, they met and then dispersed. For those old women,[link widoczny dla zalogowanych], who find it even difficult to move at their age,[link widoczny dla zalogowanych], to meet 600 times -- every week and same place - makes one wonder how deep their desire and resentment runs.
As the years have passed and one Wednesday after the other gone by, the comfort women��s protests have become an international human rights and peace movement. They��ve let international society know that for an occupying army to make women sexual play things, even at times of war,[link widoczny dla zalogowanych], must be punished as a human right violation, a violation of international law and an unforgivable crime against humanity,[link widoczny dla zalogowanych], and the victims have rights to compensation.
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Since the Wednesday meetings began, of the 212 women registered as comfort women victims,[link widoczny dla zalogowanych], 80 have passed away without their ��han��(resentment) being released. For the past 12 years, the Japanese government has been consistently silent. One year ago,[link widoczny dla zalogowanych], the Japanese Supreme Court even handed down a decision saying that the Japanese government had no responsibility to compensate or take responsibility for the comfort women.
The comfort women are asking that the Japanese government create a civilian endowment and -- in order not to trample on the women��s pride - contribute a little money, acknowledge the direct involvement of the Japanese state in their ordeal, and offer an appropriate apology. Not only Korea, but the entire world is watching how long the Japan will continue turning a deaf ear to the voices of the comfort women.
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Anti-Bush article on China Daily
China's government is playing down an editorial in an official newspaper that slammed President Bush's foreign policy on the eve of U.S. elections. The opinion article, written by China's former foreign minister, prompted U.S. officials to request a clarification.
Chinese Foreign Ministry spokeswoman, Zhang Qiyue, was peppered with questions from foreign reporters about Monday's official media criticism of President Bush's foreign policy.
In an unusually harsh commentary published Monday, former foreign minister and vice premier Qian Qichen condemned the so-called "Bush doctrine" which he said is based on threats and the use of force. Mr. Qian said the U.S.-led war on Iraq has destroyed a hard-won global anti-terror coalition and set off numerous ethnic and religious conflicts. It did not mention U.S. presidential candidate John Kerry.
U.S. officials normally disregard such criticism from foreign governments,[link widoczny dla zalogowanych], but on Monday made an exception. The State Department said the remarks ran counter to Chinese policy as expressed to Secretary of State Colin Powell last week during his visit to China.
Ms. Zhang sought to distance the Chinese government from the commentary,[link widoczny dla zalogowanych], which was published in the China Daily, China's most prominent state-controlled English language newspaper.
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Mr. Qian currently holds no official post,[link widoczny dla zalogowanych], but is widely regarded as influential in charting China's foreign policy.
The China Daily, like other state-run newspapers,[link widoczny dla zalogowanych], is tightly controlled by the Communist leadership. Analysts say it would be unprecedented for any dissenting views to be published. David Zweig is a professor of politics at the Hong Kong University of Science and Technology.
"Qian Qichen is a pretty important spokesperson on foreign policy and publishing in the China Daily would suggest that it has gotten pretty high-level approval," he said. "One would assume that it would not be written without the agreement of the standing committee of the politburo, or the leader of the country."
Foreign Ministry Spokeswoman Zhang Qiyue responded angrily when a reporter asked her if the Chinese government was embarrassed by Mr,[link widoczny dla zalogowanych]. Qian's commentary,[link widoczny dla zalogowanych].
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I recently presented the power of this approach, along with the latest research findings in prevention, control and spread of cancer at the annual Cancer Control Society conference this September 2011. This truly inspirational event brought life-saving information to thousands of patients and their families, offering myself and other medical experts the opportunity to share important recommendations and inspirational stories of survival.
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New Evidence Proves Power of MCP
At the conference, I also had the opportunity to present important new research on the immune-enhancing and cancer-fighting properties of Modified Citrus Pectin (MCP),[link widoczny dla zalogowanych], as well as the role of unhealthy galectin-3 levels in various diseases. These findings offer critical,[link widoczny dla zalogowanych], life-saving information to patients seeking safe and effective natural therapies to enhance their treatment programs.
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When it comes to integrative cancer treatment, I always emphasize the importance of “patient-driven medicine.” Patient-driven medicine is what true integrative medicine is about. It embraces the principle of equality between patient and doctor, and each treatment program is tailored to the patient’s individual needs, desires and comfort level, with a focus on non-biased and holistic, comprehensive protocols.
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3. Integrating the core meaning in order to accelerate our growth. By learning to master our emotions,[link widoczny dla zalogowanych], we restore the balance between our conscious mind and our emotional body, and we will become leaders of our natural impulses,[link widoczny dla zalogowanych], our life, and our relationships with others.
2,[link widoczny dla zalogowanych]. Transforming them by extracting the core meaning/learning behind them
Most of us have been raised in such a way that we are insecure about our emotions. We either become overwhelmed by our emotions and we run away from them, or we indulge them and collapse into them. In either case,[link widoczny dla zalogowanych], the force of our emotions has control over us.
I have been able to navigate through the intense grief at the loss of my precious son by engaging my emotions from a place of profound self-love, reverence, awareness and compassion. I have moved towards the “grieving part” of my self, engaging with “her” with tenderness and acceptance. This deliberate way of relating with myself has generated a spontaneous opening in my mind,[link widoczny dla zalogowanych], heart and soul, in turn, opening the doorway to the deep truth of Being. From this perspective, there is no loss; there is only continuous enfoldment of love and oneness.
Emotions are the means we can come into union with different parts of ourselves. The unconscious parts of ourselves communicate with us somatically, through our emotions. Emotions are not something that “happen” to us… they are the longing, the call or the roar of the forgotten places inside of us. Ultimately it is our soul’s yearning to awaken and evolve. How we engage with them determines the nature of the relationship we build with ourselves, with others and the world. Most of the times, what produces more pain is: 1. The automatic avoidance of emotions; 2. The self-judgment around having certain emotions; 3. The guilt/shame we experience when we unconsciously strike out emotionally. These ways reinforce the split and the lack of love we have for ourselves.
1,[link widoczny dla zalogowanych]. Developing self-awareness and engaging in self-inquiry
Why would I be angry,[link widoczny dla zalogowanych], ignore or judge myself for feeling, hurt, anger, sadness, etc.? Why would I perpetuate hostility,[link widoczny dla zalogowanych], animosity and disconnection from myself? Learning another way of relating with myself requires that I respond to my emotions from a more mature and wise part of myself. It requires I develop the ability to distinguish between myself and what my self is trying to communicate to me through the emotions. It requires acceptance, trust and compassion for myself. It requires honoring and loving myself, and being devoted to the goodness of life, in order to move into the place of higher understanding.
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We learn to master our emotions by making them conscious:
Emotions As Gifts Of Wisdom
Those of us who are consciously engaged in the re-awakening our wholeness and aligning to evolution have to become masterful in how we respond to our emotions. If we don’t,[link widoczny dla zalogowanych], we will continue to feel overwhelmed, confused, and intimidated by the energetic and somatic experience of the emotions.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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After a coin-toss to decide who would pilot the first attempt, Orville jumped in the seat of the machine. He fired up the engine and after a brief moment he started off down the track they had made to help launch the plane into the sky. As the plane headed down the track I am sure the onlookers were anticipating a tremendous failure and expecting the absolute worse.
Two of the most important people in human history were brothers with a pretty extraordinary dream. Their names were Orville and Wilbur. These two brothers shared the last name of Wright. They were the same Wright brothers who invented modern day flight,[link widoczny dla zalogowanych], as we know it. On the morning of December 17, 1903,[link widoczny dla zalogowanych], the brothers decided to give their flying machine a test run. They notified a number of newspapers ahead of time so that everyone would be able to read of their accomplishment. Only one newspaper bothered to cover the story, and it was probably only because they knew that a story about a crash and tragedy would be great for their newspaper.
Ryan Porter is showing youth across the globe how to celebrate their 12-second victories,[link widoczny dla zalogowanych]. go to [link widoczny dla zalogowanych] for more information
By Ryan Porter
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Are you focused on your vision? Are you taking the time to celebrate your small victories along the way? Your 12 seconds and 120 feet in the air,[link widoczny dla zalogowanych]?
Their final attempt for the day produced a 59 second flight covering the distance of 852 feet,[link widoczny dla zalogowanych]!
These brothers had a vision and there were many who told them it was crazy, many who took action to prevent them from trying to achieve flight and many who were certain it would never be accomplished. The brothers however, never released their vision, their dream and their goal.
It's easy to be consumed by a vision for bigger,[link widoczny dla zalogowanych], better and more but we all need to take time to look at what we have already done and see the indicators that we are that much closer to flight. Without a doubt, there will be times when you will crash after barely leaving the ground,[link widoczny dla zalogowanych], leaving your plane in need of repair but celebrate the fact you left the ground. Never release your vision, your dream or your goal.
I am sure the spectators were severely disappointed,[link widoczny dla zalogowanych]. Some may have even laughed at the weak attempt at flight. They chalked it up as another failure for these two brothers. Many must have concluded that the brothers were crazy and that engine-powered flight was impossible.
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The Wright Brothers changed history because of their persistence and vision.
Then the miracle happened! The plane reached the end of the track and it actually left the ground! Orville was flying! To everyone's disbelief the flyer was actually using an engine to fly. Can you imagine the excitement?
Even after what some would have called a failure of their first attempt, when onlookers were shaking their heads and calling the brothers crazy, the brothers celebrated their small victory,[link widoczny dla zalogowanych], fixed the plane and started down the runway again and again until they had perfected it.
Make the decision to do things the 'Wright' way. Decide to celebrate every small accomplishment along the way to your dreams. Be grateful for every second you spend off of the ground! Even if it's only for 12 seconds,[link widoczny dla zalogowanych]!
Many of us have things we dream about and a vision for our future but give in and give up at the first sign of opposition and adversity.
Orville hardly had time to be excited because after a humble 12 seconds in the air, the plane fell back to the ground smashing the rudder and breaking a lever off of the engine. Orville had only managed to travel a distance of 120 ft.
They celebrated! They were so ecstatic that they had managed to fly 12 seconds and a distance of 120 feet! They knew that they were that much closer to flying higher, longer and greater distances! After a quick repair, brother Wilbur jumped in the airplane and had a try at manning the craft.
They had 12 seconds, 120 feet and a broken airplane to their names.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.